Dash
Comparing years of data has never been easier. See how your training changes from week to week and month to month.
Dash turns recent activities with reliable temperature data into a practical estimate of heat acclimatisation. The score builds as qualifying exposure accumulates, decays when it stops, and links back to the sessions behind the change.
A training estimate—not medical advice, a diagnosis, or a readiness verdict.
Achievements brings notable performances into one place across running, cycling, swimming, walking, and hiking—so a strong session does not simply disappear into a list.
Fitness, Fatigue, and Form live on one chart, with the activities contributing to each day close at hand. The chart is useful because Dash gives you a way back to the work that moved it.
Context for your training—not a training prescription.
Themes change the character of Dash without changing what the widget tells you. The original Dracula, Nord, and Solarized spotlight has grown into a much broader appearance library.
Average cadence hides the shape of an activity. Dash charts the stream itself: steps per minute for run-like activities and revolutions per minute for rides.
Heart Rate Drift compares the first and second halves of a sustained effort. Dash makes it easier to see when heart rate rises while pace or power remains relatively stable.
Descriptive training data—not a diagnosis. Conditions, sensors, terrain, hydration, and pacing can all affect the result.
Dash brings the metrics you care about to the Home Screen, Lock Screen, and a focused app built for going deeper.
