Training comparison
Interval Comparison.
Compare your training week by week, month by month, or year by year. Dash puts distance, duration, activity count, and sport-specific metrics side by side, with percentage changes between periods.
Choose the period
Compare weeks, months, or years, then open the full history to see how your training changed over time.
Compare what matters
See distance, duration, activity count, and a sport-specific metric such as elevation, swim pace, ski speed, or calories.
Switch activities
Compare runs, rides, swims, walks and hikes, skiing, racquet sports, multisport activities, or steps when available.
Available to all Dash users.
Comparisons reflect the activity and step data available in Dash.
