Activity analysis

Heart Rate Drift.

Compare the first and second halves of a steady effort to see whether heart rate rose while pace or power stayed relatively stable. Dash shows the drift percentage and the underlying trends inside Activity Details.

01

Compare the effort

Dash pairs heart rate with pace for run-like activities and power for rides.

02

See more than a percentage

Follow both trend lines across the activity instead of relying on one summary number.

03

Focus on steady sessions

The metric appears only when there is enough moving, heart-rate, and pace or power data for a sustained comparison.

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Descriptive training data—not a diagnosis.

Conditions, sensors, terrain, hydration, and pacing can affect it.

Heart rate and pace trend chart in Dash